Whether it be acute sprained ankle ligaments or chronic tennis elbow Phil believes getting to the core issue of the injury is the most important aspect of treating any sports injury.

Phil will be able to guide you back to full fitness using a combination of hands on manual therapy techniques and exercise based rehabilitation. Soft tissue work will alleviate stiff muscles and enable better movement in the early stages. As you progress Phil will update your tailor made exercise programme  at the rate your recovery improves.